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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |

5:00
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5:30 Cycling (55 min) - Suzanne (LF)
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5:30 Classical Yoga (85min) - Pamela (S1)
5:45 Cycling (45 min) - Patty K (LF)
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5:30 Cycling (55 min) - Wade (LF)
5:30 Gravity * Fee based class (40 min) - Chloe (WL)
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5:45 Cycling (45 min) - Dave M (LF)
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5:30 Cycling (55 min) - Laura / Susanne (LF)
5:30 Power Flow Yoga (85 min) - Tom K (S1)
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6:00
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6:00 Classical Yoga (55 min) - Liz (S1)
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6:00 Step (55min) - Tom (S2)
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6:00 All Levels Pilates (55min) - Vicki (S2)
6:00 Low Impact (55min) - Tom (S1)
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6:00 Classical Yoga (55min) - Liz (S1)
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6:45 Classical Yoga (70 min) - Tom K (S1)
6:45 Cycling (55 min) - Carolyn (LF)
6:45 Step Interval (70min) - Leslie / Mindy (S2)
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6:45 Beg. Classical Yoga (85min) - Heidi (S2)
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7:00
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7:00 Gravity * Fee based class (40min) - Leanne (WL)
7:15 Deep H2O (55min) - Tom (CP)
7:15 Meditation (40min) - Hilary (S3)
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7:00 Cycling (45 min) - East (LF)
7:00 Gravity * Fee based class (40 min) - Leanne (LF)
7:45 Flexibility (55 min) - Margaret (S3)
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7:00 Gravity * Fee based class (40 min) - Leanne (WL)
7:15 Deep H2O (55min) - Teri (CP)
7:15 Meditation (40min) - Myriam (S1)
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7:00 Cycling (45 min) - Zephyr (LF)
7:45 Abs & Arms (25 min) - Christy (MG)
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7:00 Outdoor BootCamp (55min) - Karen (MG)
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7:45 Step Interval (70min) - Leslie (S1)
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8:00
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8:00 Aquacise (55 min) - Charla (IP)
8:00 Cycling (45 min) - Julie (LF)
8:00 Hi/Lo Aerobics (55 min) - Risa (S1)
8:00 MIndful Strength and Flexibility (55 min) - Linda (MG)
8:00 Sit & Get Fit (45 min) - Dinah (S3)
8:15 Body Blast (40 min) - Chase (S2)
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8:00 Cycling (45 min) - Susie (LF)
8:00 Group Reformer (50min) *fee - Randi (WL)
8:00 SportWalk Lite (60min) - Staff (LO)
8:10 Deep H2O (50min) - Tom (CP)
8:15 BOSU Interval (55min) - Chase (S1)
8:15 Flexibility (55min) - Carolyn (MG)
8:30 Ballet Fitness (70min) - Sara (S3)
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8:00 Aquacise (55min) - Honey (IP)
8:00 Cycling (45 min) - Zephyr (LF)
8:00 Forever Fit (55min) - Teresa (S2)
8:15 Group Strength Training (55min) - Randi (MG)
8:15 Zumba Gold (55 min) - Cheri (S1)
8:45 Road Ride Cycling (135 min) - Patty (LO)
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8:00 Cycling Lite (45 min) - Karen M (LF)
8:00 Group Reformer (50min) *fee - Carolyn M (WL)
8:00 SportWalk Lite (60min) - Staff (LO)
8:05 Flexibility (55min) - Myriam (MG)
8:10 Deep Water H2O (50min) - Teri (CP)
8:15 Sit & Get Fit (45min) - Cheri (S1)
8:15 Step 2 (55min) - Rebecca (S2)
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8:00 Aquacise (55 min) - Barbara (IP)
8:00 Cycling (45 min) - Karen (LF)
8:15 Group Strength Training (55 min) - Christy (MG)
8:15 Hi/Lo Aerobics (55min) - Kathy G (S1)
8:30 Ballet Fitness Barre (70 min) - Jina (S3)
8:30 Running Group (60min) - Maria (LO)
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8:00 Basic Step (55min) - Risa (S2)
8:00 Cycling (55 min) - Tom (LF)
8:00 Hi/Lo Aerobics (55min) - Julie (S1)
8:00 SportWalk (90min) - Staff (LO)
8:15 Deep H20 (55min) - Leslie (CP)
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8:00 Group Strength Training (55min) - Chase (MG)
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9:00
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9:00 Cycling (55 min) - Robin (LF)
9:00 Gravity * Fee based class (40 min) - Karen (WL)
9:00 Group Reformer (50min) *fee - Carolyn (WL)
9:00 Power Flow Yoga (70 min) - Erin (S2)
9:00 Step 2 N Sculpt (70 min) - Lynn (S1)
9:15 Group Strength Training (55 min) - Dinah (MG)
9:30 StrollerJam (85 min) - Kristin S / Jeanne (ML)
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9:00 Cycling (55 min) - Laura P (LF)
9:00 Gravity * Fee based class (40min) - Blythe (WL)
9:00 Sport Walk Adv (75min) - Staff (LO)
9:15 BodyRhythms (70min) - Adrienne (S2)
9:15 Group Strength Training (55min) - Lenska (S1)
9:15 Outdoor Boot Camp (70 min) - Karen (LO)
9:15 Pilates (Beg.) (55min) - Carolyn (MG)
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9:00 Cycling (55 min) - Patti M (LF)
9:00 Group Reformer (50min) *fee - Carolyn (WL)
9:15 Cardio Muscle (55min) - Chase (MG)
9:15 Group Strength Training (55min) - Kathy L (S2)
9:15 Step Interval (70min) - Allison (S1)
9:30 Stroller Jam (55min) - Sue (ML)
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9:00 Adv Power Circuit (*Fee) (40 min) - Ann (WL)
9:00 Cycling (55 min) - Robin (LF)
9:00 Sport Walk Adv (75min) - Staff (LO)
9:15 Group Strength Training (55min) - Rebecca (S2)
9:15 Somatic Flexibility (55min) - Linda (S1)
9:15 Zumba (55 min) - Jeanne (MG)
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9:00 Cycling (55 min) - Gloria (LF)
9:00 Forever Fit (55 min) - Teresa (S2)
9:15 Cardio Muscle (55 min) - Karen (MG)
9:15 Step Interval (70 min) - Holly (S1)
9:30 Group Reformer (50min) *fee - Randi S. (WL)
9:30 Stroller Jam Bootcamp (85 min) - Suzanne / Leigh (CC)
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9:00 Classical Yoga (85min) - Kristina (S1)
9:00 Gravity Adv Boot Camp (40 min) *Fee - Karen (WL)
9:00 Group Strength Training (55min) - Risa (S2)
9:15 Cycling (55 min) - Elizabeth (LF)
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9:00 Aqua Yoga (55min) - Jennifer (IP)
9:00 Boot Camp (70 min) - Holly / Ginger (S1)
9:00 Cycling (55min) - Tish / Rebecca (LF)
9:00 Zumba (NEW!) (50min) - Kristin K (MG)
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10:00
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10:20 Step Interval (70 min) - Karen (S2)
10:30 Zumba (55 min) - Patrice (MG)
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10:00 Upper Body & Core (40 min) *Fee - Blythe (WL)
10:15 Tai Chi (55min) - Tom (S1)
10:30 AOA Starter Streng-n-Stretch (70min) - Linda (S2)
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10:30 All Levels Pilates (55min) - Randi S (S1)
10:30 Line Dance (55min) - Kathy L (S2)
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10:20 A.O.A Strength & Chair Yoga (65min) - Naomi (S1)
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10:00 Bodyrhythms (85 min) - Kathy L (S2)
10:30 Pilates/Bender Ball (55 min) - Kristin U (S1)
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10:00 Step (55min) - Lynn K (S2)
10:30 Group Reformer (50min) Fee Based - Carolyn M (WL)
10:45 Pilates Express(45min) - Christie (S1)
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10:00 Aquacise (55min) - Kristin K (IP)
10:00 Step N Sculpt (70min) - Mindy (S2)
10:15 Ashtanga Yoga (105 min) - Kamlesh (S1)
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11:00
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11:30 AOA Starter Aerobics & Strength (55 min) - Cheri (S1)
11:30 Move-n-Groove (2.5 yrs 30 min.) - Carrie (MG)
11:45 Pilates Yoga Fusion (55 min) - Carolyn (S2)
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11:00 Hydro Healing (55min) - Bella (IP)
11:15 Spirit Groove (55min) - Charla (S1)
11:30 Cycling (45 min) - Laurel (LF)
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11:30 AOA Starter Aerobics & Strength Training (55min) - Sue (S1)
11:45 Classical Yoga (85min) - Jennifer S. (S2)
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11:00 Hydro Healing (55min) - Carolyn A (IP)
11:15 Pre-Postnatal Yoga (70min) - Carolyn (S2)
11:30 Cycling (45 min) - Laurel (LF)
11:30 Spirit Groove (55min) - Whitney (S1)
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11:30 AOA Starter Aerobics & Strength (55min) - Mary Jo (S2)
11:45 Yoga Basics (85 min) - Liz (S1)
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11:00 Zumbatomic (50min) KIDS! - Suzanne D (S2)
11:45 Flexibility (55min) - Carolyn (S1)
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12:00
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12:00 Move-n-Groove (18mo+) (30 min) - Carrie (MG)
12:30 Anusara Inspired Yoga (85 min) - Myriam (S1)
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12:30 Gentle Yoga (85min) - Andrew (MG)
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12:35 Yoga Basics (85min) - Carolyn (S1)
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12:30 Anusara Inspired Yoga (85min) - Sherry (S1)
12:30 Gentle Yoga (85 min) - Andrew (MG)
12:30 Qi Gong/Tai Chi (55min) - Walter (S2)
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12:00 Gravity (40 min) *Fee - Carrie (WL)
12:30 Gentlest Yoga (55 min) - Mary Jo (S2)
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12:00 Zumba (55min) - Suzanne D (MG)
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12:00 Classical Yoga (85min) - Liz (S1)
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1:00
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1:30 Chair Yoga (55min) - Heidi (S2)
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2:00
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2:00 Aquacise (55 min) - Carolyn (IP)
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2:00 Aquacise (55min) - Charla (IP)
2:15 Parent Tot Yoga (30min) - Jennifer S (S1)
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2:00 Aqua ZUMBA - Charla (IP)
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3:00
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3:30 Kids Only!(40min) - Kristin S (S1)
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3:00 Family Yoga (45min) - Jennifer S (S1)
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3:15 Y Kids Fitness (45min) - Renee (S1)
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4:00
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4:15 Y40X (40 min) - Kristin S (S1)
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4:00 Classical Yoga (70min) - Andrew (S1)
4:00 Zumba (55min) - Penny (S2)
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4:00 Step Express (40 min)** - Halle (S1)
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4:15 Classical Yoga (70min) - Liz (S1)
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4:00 Restorative Yoga (85min) - Andrew (S1)
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5:00
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5:00 Back to Abs (25 min) - Kristin S (S1)
5:15 Cycling (55 min) - Carolyn (LF)
5:20 Cardio World Dance (55 min)** - Laurel (S2)
5:30 Step (55 min) - Kristin S (S1)
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5:15 Basic Step (55min) - Al (S1)
5:30 Cycling (55 min) - Steve (LF)
5:30 Group Reformer (50min) *fee - Carolyn M (WL)
5:30 Running Group Intervals(45 min) - Christine S. (LO)
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5:00 Cardio Kickboxing (55min)** - Jennifer (S1)
5:15 Cycling (55 min) - Carolyn (LF)
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5:15 Step Interval (70min) - Kristin S. (S2)
5:30 Cycling (55min) - Patty (LF)
5:30 Group Reformer (50min) *fee - Carolyn (WL)
5:30 Zumba (55 min) - Suzanne (S1)
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5:00 Cardio Muscle - (55 min) - Leslie (S1)
5:15 Cycling (45 min) - Steve (LF)
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6:00
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6:30 Cycling (55 min) - Steve M (LF)
6:30 Group Strength Training (55 min) - Kathy G / Leslie (S1)
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6:00 Pilates (Beg.) (55min) - Andrew (MG)
6:15 Gravity Adv Boot Camp (40 min) *Fee - Blythe (WL)
6:15 Tai Chi (55min) - Tom (S1)
6:30 Aquacise (55min) - Halle (CP)
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6:00 Pilates (Intermediate) (55min) - Andrew (S1)
6:00 TRX Suspension (40 min) *Fee - Kate (WL)
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6:15 Gravity Adv Boot Camp (40 min) *Fee - Blythe (WL)
6:30 Aquacise (55min) - Halle (CP)
6:30 Hip Hop 1 & 2 * Fee based class (60min) - Melissa (S3)
6:30 Tai Chi (55min) - Tom S (S1)
6:35 Group Strength Training (55min) - Kristin S (S2)
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6:00 Vinyasa Yoga (85 min) - Denise (S1)
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7:00
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7:35 Classical Yoga (85 min) - Kristina (S1)
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7:15 Classical Yoga (85min) - Carolyn (S1)
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7:15 Beg. Ashtanga Yoga (85min) - Denise (S1)
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7:30 Classical Yoga (85min)** - Jennifer (S1)
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7:15 Candlelight Yoga (85min) - Andrew (S3)
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8:00
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |